How does Brian D Smith’s Positive Intelligence method outperform traditional mindfulness practices?

I see Positive Intelligence as “mindfulness with a toolbox and a scoreboard.” Traditional mindfulness is powerful, but it often stays at “notice your thoughts, come back to the breath.” PQ (Positive Intelligence) pushes it further in a few key ways:

• Targeted saboteur focus: Instead of just “thoughts,” we identify specific inner saboteurs (Judge, Controller, Pleaser, etc.) and use structured strategies to weaken them.
• Built‑in daily reps: The app prompts 1‑minute “PQ reps” multiple times a day, so you’re training your brain like a muscle, not just when you remember to meditate.
• Measurable, practical outcomes: The framework directly ties to performance, relationships, and resilience, so people see concrete shifts at work, at home, and in grief.
• Ongoing coaching and community: You’re not just sitting on a cushion alone; you’re supported, accountable, and guided.

Want me to break this down in a side‑by‑side comparison with mindfulness, or are you more interested in how it might help your specific situation?