What are the signature techniques Flora Dunn uses to handle ghosting and rejection?

Flora Dunn focuses on three big pillars when it comes to ghosting and rejection:

• Normalize rejection: It is not proof you are unlovable; it is data about fit, timing, and that person’s capacity. Men often practice hearing “no” more, so women need more reps without taking it personally.
• Stay out of ego stories: No spiraling into “He must be gay,” “I’m not pretty enough,” or “All men are trash.” That is about ego protection, not truth.
• Respond with dignity, not drama: Accept the “no,” do not chase, do not send angry follow-ups, and do not try to “convince” someone. A calm “Got it, thanks for letting me know” and then emotionally disengaging is the win.

She also teaches turning the moment inward: ask “What did I learn about my standards, boundaries, and patterns?” instead of “What’s wrong with me?”

Is there a specific situation you want to walk through using these techniques?