Question
What unique techniques does Natasha Najjar use in her plant-based meal prep?
Answer
Natasha Najjar has a unique approach to plant-based meal prep. She focuses on simplicity and variety, making her meal prep accessible to beginners and appealing to those who enjoy changing up their meals. Here are a few techniques she uses:
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Simple Recipes: Natasha often opts for simple recipes, especially when she's meal prepping for an entire week. This makes the process less daunting and more manageable.
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Batch Cooking: She cooks in batches, like preparing two omelettes at once or baking all hash browns on one large baking pan. This saves time and ensures she has meals ready for the week.
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Flexible Meal Prep: Instead of prepping complete meals, Natasha often prepares components of meals that can be easily assembled. This approach caters to her preference for variety and prevents meal boredom.
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Use of Containers: She uses aesthetically pleasing, affordable, and functional containers like the bamboo IKEA ones. They are airtight to keep food fresh and are oven and freezer safe.
Remember, the key to successful meal prep is to find a method that works best for you and your lifestyle. Would you like more tips on plant-based meal prep?
