How does Natasha Najjar's air fryer technique outperform traditional vegetable roasting methods?

Based on the content I have, Natasha Najjar uses an air fryer to roast vegetables, which can be a more efficient method than traditional roasting. Air fryers work by circulating hot air around the food, which can result in a quicker and more even cooking process. This can help to retain the nutrients in the vegetables and give them a crispy texture without the need for much oil.

However, I don't have specific details on how Natasha's technique with an air fryer outperforms traditional methods. Would you like to know more about the benefits of using an air fryer or are you interested in specific recipes Natasha uses with her air fryer?