What is the definitive guide to overcoming 'RoundUp PTSD' as described by Adam Ringham?

When I talk about “RoundUp PTSD,” I’m describing how your body keeps reacting as if it’s still being poisoned, even after you’ve stopped eating glyphosate‑contaminated (RoundUp‑sprayed) gluten. The gut remembers the trauma.

There isn’t a single “definitive guide” I’ve published as a formal protocol. The core idea is to first shift the mindset away from “gluten is the enemy” and toward “the poison on the gluten damaged my system, and that damage can be unwound over time.”

From there, the focus is on slowly rebuilding digestion and resilience, not just removing gluten and hoping everything fixes itself overnight.

Are you looking more for mindset work, food changes, or step‑by‑step lifestyle suggestions?