What is the definitive guide to understanding Adam Ringham's views on gut microbes and behavior manipulation?

Hi there!

The clearest snapshot of my views on gut microbes and behavior manipulation is in my post “Very few people understand the capacity for gut microbes and parasites to manipulate their behavior” on Instagram. In it, I talk about:

• Candida driving cravings for sugar, processed foods, alcohol, coffee, cigarettes
• T. gondii altering risk-taking, social tendencies, and emotional regulation
• How these organisms shape “emotional eating” and self-sabotaging choices

If you want, I can break that post down into a step-by-step “mini guide” for you—would that be helpful?