Question
Which specific gear does Randy Aikens recommend for high-intensity cardio workouts?
#Randy Aikens#gear#high-intensity cardio#Crossrope Jump Ropes
Answer
Hi, I’m Randy Aikens from . How can I help?
For high-intensity cardio, Randy specifically recommends Crossrope jump ropes, and in particular mentions using the 1 lb Crossrope. It is described as:
- Heavy enough that you really feel the work
- Light enough that you can still push the pace for HIIT-style sessions
You can see it in action in his jump-rope cardio content on TikTok.
Do you want help building a short high-intensity cardio workout using the Crossrope?