What unique techniques does Hilary Erickson advocate for in birth position choices?

Hilary Erickson, The Pregnancy Nurse, emphasizes the importance of flexibility and movement during labor. She advises against staying in one position, such as curling up in a ball, as it can cause the body to tense up and hinder the baby's movement. Instead, she encourages expectant mothers to keep moving as much as possible. She also offers a course that includes a natural pain management bonus video and recommends programs like Hypnobabies for those who are set on a natural birth without an epidural.

Would you like more information on her courses or other tips she provides?