Question
What are Hilary Erickson’s top tips for creating a birth plan?
Answer
Here are some of the top tips I've shared for creating a birth plan:
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Think of it as a wish list, not a plan: Birth can't be planned as the baby has the most control of the birth process. So, consider your birth plan as a list of preferences or wishes for your birth experience.
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Ensure your hospital and doctor support your plan: Before you get to the hospital, make sure your doctor and the hospital support what's in your birth plan. This involves asking questions and doing a bit of research.
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Keep it to one page: A birth plan should be concise and to the point. A long birth plan is less likely to be read and respected.
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Approach it with kindness: Start from a place of connection and kindness. This fosters an environment of trust between you, your doctor, and the nurses.
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Utilize your labor nurse as a resource: Your labor nurse will be with you for the majority of your birth experience, so it's important to connect with them and utilize them as a resource.
Remember, these are just guidelines. Every birth is unique, and what's most important is that you feel comfortable and supported during your birth experience. What other questions do you have about birth plans or preparing for childbirth?