What tools and resources does Hilary Erickson recommend for a well-prepared hospital bag?

Hilary Erickson, The Pregnancy Nurse, recommends a few essential items for a well-prepared hospital bag based on her years of experience in labor and delivery. Here are some of the must-haves she suggests:

• Phone charger/external battery: This is crucial to keep your phone charged for communication and capturing those precious moments.
• Hair tie: Even for short hair, a hair tie can be a game-changer in the labor room for comfort.
• Chapstick: The hospital air can be dry, so a lip care item is vital, especially for all that labor breathing.
• Your own toiletries: Personal toiletries can make your hospital stay more comfortable.

Remember, the key is to keep your bag simple but effective for a smooth postpartum. Do you have any other questions about preparing for labor and delivery?