What tools and resources does Hilary Erickson recommend for early pregnancy comfort?

Based on the content I found, Hilary Erickson suggests several tools and resources for early pregnancy comfort.

• Elastic to Expand Existing Pants: Hilary recommends using a hair tie or an elastic to wrap between your button hole and your button to give you a few more days of wearing them. This is especially useful in early pregnancy.

• Balancing Carbs & Proteins: Hilary suggests balancing your carbs and proteins during pregnancy. She found that she felt much better when she followed this diet during her last pregnancy.

• Protein/Carb Snack for Your Glucose Test: Hilary recommends bringing a good snack to eat on your way out of the lab after your glucose test. This can help you feel better and get to a meal once you get home.

• One Day at a Time Approach: Hilary advises taking pregnancy one day at a time. Every day is different and it's important to focus on the present rather than worrying about the future.

• Stretching: Hilary emphasizes the importance of stretching during pregnancy. Your muscles are going to be used in new and different ways, so it's important to give them some time to stretch out and open up.

Remember, it's always best to consult with your healthcare provider before making any changes to your diet or exercise routine during pregnancy. Is there anything else you'd like to know about pregnancy comfort?