How does Hilary Erickson’s approach to postpartum preparation outperform traditional methods?

Hilary Erickson's approach to postpartum preparation emphasizes the importance of mental health and therapy, in addition to medical treatment. She believes that while doctors can prescribe medication, it's equally important to have a therapist's perspective. She also highlights the benefits of online therapy, which has become more accessible due to the pandemic. This approach can be particularly beneficial for new moms who may find it challenging to leave their homes for therapy sessions. Hilary's approach is holistic, considering not just the physical but also the emotional and psychological aspects of postpartum recovery.

Do you have any specific questions about her approach?