How does Hilary Erickson recommend addressing pain management during labor with an epidural?

Hilary Erickson suggests several strategies for managing pain during labor with an epidural. She emphasizes the importance of cooperation between you and your doctor, as a lot of the epidural process involves feeling your anatomy to get in the right spot.

She also recommends staying still during the procedure and being realistic about the level of pain relief, as an epidural should take away about 80% of the pain.

Additionally, Hilary suggests having some basic pain management skills going into labor, regardless of whether you're planning on an epidural or not. She also encourages discussing with your providers about the best time for you to get the epidural during the labor process.

Remember, it's always important to communicate with your healthcare team about your pain levels and any concerns you may have.

Would you like more information on other pain management options during labor?