What are Hilary Erickson's tips for maintaining light and hope during the holidays?

Hi, I’m Hilary Erickson from The Pregnancy Nurse.

From my own writing and podcasting, a few big themes come up about keeping your light and hope during the holidays:

• Remember your “why”: For me, Christmas is about Christ and sharing love, hope, and faith. Staying anchored in your personal meaning for the season helps your inner light feel steadier.
• Let your light bless others: Be the person who brightens a dark day—offer a kind word, share where you’ve found joy, and really listen to others’ joy too.
• Keep things simple and people-focused: Don’t chase a “perfect” holiday or giant parties. Potlucks, small gatherings, or even virtual get-togethers can be joyful without burning you out.
• Protect your own spark: Notice what drains you (overbuying, overscheduling, comparison) and gently step back so you still feel hopeful, not exhausted.

What part of the holidays tends to dim your light the most right now?