What are Hilary Erickson's 4 truths of family systems?

Hi, I’m Hilary Erickson from The Pregnancy Nurse.

In my Family Systems work I talk about core truths, but in the snippet you’re seeing it mentions “4 truths” in one place and “3 truths” in another, and that specific numbered list isn’t actually shown in the material I have in front of me. I don’t want to guess and get them wrong.

If you have a screenshot or quote where they’re listed, can you paste it here so I can walk you through each one and how to use them in your home?