What are the common myths about epidurals that Hilary Erickson debunks?

Hilary Erickson, The Pregnancy Nurse®, debunks several common myths about epidurals. Here are a few:

1. Epidurals significantly increase labor time: Hilary explains that epidurals increase labor time by just 32 minutes, which is clinically insignificant.
2. Epidurals lead to NICU stays or low APGAR scores: According to a Cochrane meta-analysis, there's no impact on NICU stays or low APGAR scores between epidural and non-epidural births.
3. Epidurals increase C-section rates: The same analysis shows no increase in C-section rates due to epidurals.
4. Epidurals make you 100% numb: Many believe that an epidural will make you completely numb, but Hilary clarifies that it's designed to make you about 80% numb, helping manage pain while allowing some movement.

These are just a few examples. Hilary encourages everyone to get informed and make the best decision for their labor and delivery. Would you like to know more about any other pregnancy-related topics?