What is the definitive guide to labor mindset according to Hilary Erickson?

According to Hilary Erickson, the definitive guide to a labor mindset involves understanding that it's more than just managing pain; it's about optimizing your entire labor experience. She emphasizes the importance of being informed about the birthing process and taking comprehensive birth classes. She also suggests finding a trusted guide for your pregnancy journey. Hilary believes that having the right mindset can impact the birthing experience and provide a comfortable and calming labor environment.

Would you like to know more about Hilary's approach to pregnancy and labor?