What is the definitive guide to Hilary Erickson's meal planning method?

I don't have a definitive guide, but I can share my meal planning method! I usually start on Mondays by jotting down about five dinner ideas based on what ingredients I already have. Each morning, I decide what to make for dinner, taking out proteins to defrost and hanging up the recipe as a reminder.

Using a recipe binder helps me choose meals my family enjoys, and I find that meal planning saves us money, especially when we're trying to limit eating out.

If you're looking for more detailed tips or resources, let me know!

What specific aspects of meal planning are you interested in?