Question
What are Shari Stamps’s signature techniques for creating healthy kid-friendly snacks?
Answer
From the information I've shared, I can tell you that I'm a big fan of making healthy, kid-friendly snacks that are also convenient and easy to prepare. Here are a few of my go-to techniques:
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Stocking the Freezer: I like to keep a variety of healthy, flavorful foods in the freezer. This way, I can quickly prepare something my kids will love, like the products from Feel Good Foods.
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Choosing Low-Sugar Options: When buying snacks, I opt for those with less sugar. For example, I prefer Stonyfield® Organic YoKids® yogurts, which have 25-40% less sugar than other kids' yogurts.
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Versatility: I choose snacks that come in different forms for variety, like yogurt in a pouch, cup, or squeeze tube.
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Shelf-Stable Snacks: I recommend having shelf-stable items like nuts and seaweed around the home. They're great for replenishing energy, especially for new parents who sometimes forget to eat.
Remember, the key is to find a balance between health, taste, and convenience. What specific snacks are you interested in learning more about?