Question
What unique parenting insights does Shari Stamps offer for mothers dealing with postpartum challenges?
Answer
As a mom of 6 and a survivor of PMAD (Perinatal Mood and Anxiety Disorders), I've been through the postpartum journey myself and I'm passionate about supporting other moms in this phase. I've created Navigating Postpartum, an online postpartum preparedness program full of expert info and beautiful photography. I also offer in-person services like infant massage classes, nursery design, Mother Roasting, and postpartum doula support.
One unique insight I've shared is the concept of "Mother Roasting" - the warming of a mother in postpartum to promote healing. I also emphasize the importance of self-care and mental health, sharing my own experience of reaching a burnout point and finding relief through activities like massage and cardio workouts.
Remember, every journey is unique and it's okay to seek help and take care of yourself. What specific postpartum challenges are you facing? I'm here to help.