Question
What are the essential tools and products Shari Stamps recommends for new parents?
Answer
Based on the available content, here's what I can share:
When it comes to preparing for postpartum, I recommend setting up a postpartum bathroom with all the necessary supplies. You can find a short list of what you'll need on my website here.
In the first week and a half postpartum, some of my favorite items include reusable postpartum undies that come with a hot or cold pack and red light therapy for postpartum. Both of these items are included in my article about what to put in your postpartum bathroom.
Remember, each baby and parent are unique and need person-to-person care to fully evaluate everything going on and find useful solutions to support your unique needs. Don't skip the care provided by your local lactation consultant, craniosacral therapist, chiropractor, PT, OT, myofunctional therapist, or wellness practitioner.
Would you like more specific recommendations or do you have questions about any of these items?