What are Mommy Poppins' top-rated brain break techniques for virtual learners?

Based on the content I have, Mommy Poppins suggests a variety of quick brain breaks for virtual learners. These activities are designed to help kids get up, move around, and shake off the "wiggles" that can build up during online learning. While I don't have the specific list of top-rated techniques, the aim is to provide short, engaging activities that can refresh and refocus young learners.

Would you like more specific examples of these brain breaks, or perhaps some creative, educational, and fun ideas to keep your kids engaged when they're feeling bored?