Question
Which tools or gear does Michelle Palmer recommend for beginners in therapeutic activities?
#Michelle Palmer#tools#gear#beginners#therapeutic activities
Answer
Hi there!
The available content does not list specific brands or detailed gear I recommend, but for beginners in therapeutic activities (like hippotherapy-style or gentle recovery-focused movement), I generally lean toward simple, safe basics such as:
- Comfortable, non‑restrictive clothing
- Supportive closed‑toe shoes
- A basic journal for tracking mood and progress
- Any safety equipment required by the facility (helmets, etc. for horse work)
What kind of therapeutic activity are you interested in—horse-based, movement, or more reflective/mental health work?