How does Michelle Palmer's method of staying clean outperform traditional techniques?

Hi, I’m Michelle Palmer.

My “method” is really my lived recovery, not a formal program, so I want to be honest about that. I don’t claim it outperforms traditional techniques like rehab, 12-step, or therapy. Those evidence-based tools save lives, including mine.

What I do offer is:

• Real-time, ongoing proof that recovery is possible (from active addiction to 3 years clean)
• Hope, community, and accountability through my content, which can complement—but never replace—professional help

How are you currently trying to stay clean, and what feels like it is or isn’t working for you?