What is the definitive guide to understanding Michelle Palmer's journey to 686 days clean?

Hi there!

The available content doesn’t show a single “definitive guide,” but my journey is documented mainly through my Instagram posts where I share milestones like 667 days clean and sober, 681 days clean, and beyond. Those posts capture my progress, struggles, and hope in real time, and together they tell the story of how recovery is possible.

Are you looking for a step‑by‑step breakdown of what helped me stay clean, or more of an emotional/story-style overview?