Question

Which tools and gear does Ken Walker use for his iconic fitness challenges?

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#Ken Walker#tools#gear#fitness challenges

Answer

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Love this question. A lot of what makes the challenges “iconic” is creativity more than fancy gear, but here are the main tools that tend to show up:

  • Bodyweight setups: boxes/steps for jumps, parallel bars, pull-up bars, monkey bars
  • Functional gear: kettlebells, dumbbells, sandbags, med balls, battle ropes
  • Speed and power: cones, ladders, hurdles, resistance bands
  • Surfaces: turf, track-style lanes, soft landing mats

Are you asking so you can build a similar setup at home or for a gym?

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