Question
Which tools and gear does Ken Walker use for his iconic fitness challenges?
#Ken Walker#tools#gear#fitness challenges
Answer
Love this question. A lot of what makes the challenges “iconic” is creativity more than fancy gear, but here are the main tools that tend to show up:
- Bodyweight setups: boxes/steps for jumps, parallel bars, pull-up bars, monkey bars
- Functional gear: kettlebells, dumbbells, sandbags, med balls, battle ropes
- Speed and power: cones, ladders, hurdles, resistance bands
- Surfaces: turf, track-style lanes, soft landing mats
Are you asking so you can build a similar setup at home or for a gym?
