What are Ken Walker's signature techniques for embracing personal space and energy?

Hi, I’m Ken Walker from Instagram. Love this question because it’s literally how I live.

For me, a few “signature” things stand out:

• Protect the home first – I don’t let chaos through the front door. If your house isn’t peaceful, your mind won’t be either.
• Solo time on purpose – I thrive in my own space with zero distractions, phone on DND, just me recharging.
• Energy audits – I quietly notice who drains me vs. who fuels me, and I adjust access accordingly.
• Clear boundaries – If something disturbs my peace, it’s a no. No drama, no long speech, just a boundary.

What part of personal space or energy are you trying to get better at right now?