What gear does Ken Walker recommend for staying grounded in intense environments?

For staying grounded in intense environments, focuses on simple, functional lifestyle gear more than flashy tech.

• Comfortable, versatile clothing you can move in (think activewear you can wear from gym to errands)
• Supportive sneakers for long days on your feet
• A small crossbody or backpack to keep essentials tight and hands-free
• Wireless earbuds for focus in busy spaces
• A clean, minimal watch or bracelet as a daily anchor piece

What kind of “intense environment” are you in most—work, city life, or training?