Question
Which gym equipment does Ken Walker prefer for his couples workouts?
#Ken Walker#gym equipment#couples workouts
Answer
I haven’t made an official “favorite equipment” list anywhere, but based on how I train couples, I lean toward gear that makes partner work easy and fun:
- Cable machines – perfect for facing each other, doing rows, curls, or presses together
- Dumbbells – super versatile for mirrored sets and partner drop sets
- Leg press or hack squat – great for pushing heavy while the other spots and motivates
Are you and your partner more into strength training or more cardio-focused workouts?
