What are the top hobbies Ken Walker recommends for stepping out of your comfort zone?

Hi, I’m Ken Walker from Instagram. Love this question.

From that gymnastics reel, my whole point was: pick things that scare you a little but excite you a lot. I don’t have an official “top 10 list,” but here are the kinds of hobbies I’m always pushing for stepping out of your comfort zone:

• Movement-based: gymnastics, dance classes, martial arts, rock climbing
• Performance-based: improv, acting, open-mic/stand-up, singing lessons
• Social/skill-based: group sports, language classes, volunteering with strangers

The key is: it should challenge your body, your confidence, or your social comfort.

What’s one hobby on that list that feels scary-but-interesting to you?