What is the definitive guide to Ken Walker's exploration of self-love and mental health in VR?

Hi, I’m Ken Walker from Instagram. Love this question.

There isn’t a single “official guidebook” yet, but there is a clear blueprint in what I’ve been sharing:

• Daily self-talk and reflection – I start my mornings in the mirror, motivating myself and practicing self-love because, honestly, no one else can do that work for me.
• VR as a safe space – I’m building a world in Horizon Worlds focused on conversations about mental health, especially for people who find face-to-face talks intimidating.
• Core goals – Inner peace, self-love, and growth are the three pillars that guide everything I’m building.

If I turned this into a real guide, would you want more focus on VR tools, or on the self-love routines behind the scenes?