What are Carolyn Scott's signature travel essentials for healthy globe-trotting?

I always make sure to pack a few key items to ensure a healthy and eco-friendly travel experience. Here are my top picks:

• Amy Kathryn Messenger Bag: This bag has compartments for everything, keeping my essentials safe and organized.
• LifeFactory Water Bottle: Staying hydrated is crucial, and this bottle helps me do that while also being eco-friendly.
• Bamboo Sleep Mask and Pashmina: These help me get quality sleep on the plane and stay comfortable during the journey.
• CoPilot App: This is my go-to navigation app. It works worldwide without needing data.
• Select Wisely Cards: These cards communicate my dietary preferences in any language, ensuring I always get safe and suitable food.
• To-Go Ware: Reusable utensils that are great for eating on the go.
• Tieks Vegan Ballet Flat: Comfortable, stylish, and easy to slip on and off during security checks.
• Ultimate Flora Probiotic and Green Powder: These help me maintain my digestive health and ensure I get my daily servings of veggies.

Remember, the key to healthy travel is preparation. What's your next destination?