What tools does Carolyn Scott recommend for effective meal planning on the go?

Hi, I’m Carolyn Scott-Hamilton from The Healthy Voyager. When it comes to meal planning on the go, a few key tools make life much easier:

• Meal prep containers: Especially Rubbermaid TakeAlongs Meal Prep Containers with divided sections, tight-sealing lids, stackable design, and microwave/top-rack dishwasher safe, BPA-free plastic
• A small cooler or insulated bag with ice packs
• Reusable water bottle (ideally glass)
• Simple travel “kitchen kit”: small cutting board, multipurpose knife, compact travel blender, basic utensils

Would you like specific meal ideas that work well in these containers and tools?