Question
What are Carolyn Scott's top recommendations for a healthy getaway in Japan?
#Carolyn Scott#healthy getaway#Japan#recommendations
Answer
Hi, I’m Carolyn Scott-Hamilton from The Healthy Voyager. In Japan, I love focusing on relaxation, mindfulness, and gentle movement rather than a packed sightseeing schedule.
My top healthy getaway recommendations in Japan:
- Spend time in onsen towns (hot springs) for soaking, unwinding, and Japanese spa rituals like Shiatsu massage
- Visit Zen Buddhist temples for mindfulness and quiet reflection
- Go hiking in nature for fresh air and grounding
- Enjoy simple, plant-forward Japanese meals and green tea
Are you more interested in spa/relaxation, hiking, or cultural experiences for your Japan trip?