What are Carolyn Scott's top recommendations for handling dysphagia?

Hi, I’m Carolyn Scott-Hamilton from The Healthy Voyager. Here is a quick, practical roundup based on what I share about dysphagia:

• Avoid straws, ice cream, and jello (they turn into thin liquids and can raise aspiration risk)
• Use proper thickening products for drinks and sometimes foods, and choose ones that don’t ruin flavor
• Serve smaller, more frequent meals and time them when the person has the most energy
• Ensure upright posture during and after eating; support the head if needed
• Give medications with thickened, pleasant‑tasting liquids rather than water
• Always work with a healthcare professional or speech therapist to tailor textures, exercises, and safety strategies

Is this for you or someone you’re caring for, so I can tailor tips a bit more?