What are the unique techniques used in Brian D Smith's Positive Intelligence coaching?

I blend the core Positive Intelligence (PQ) method with my own grief-informed perspective. Here are the unique twists I bring:

• Saboteur work through a grief lens
  I don’t just identify your inner critics; I connect them to how loss, trauma, or early conditioning shaped them, so you feel compassion instead of shame.

• Sage powers for real‑life stress
  We practice the five Sage powers (Empathize, Explore, Innovate, Navigate, Activate) using your current challenges—grief, work, parenting, relationships—so it’s not theoretical.

• Micro-practices tailored to you
  PQ reps (1-minute exercises, 3–10x/day) are customized: breath, touch, body awareness, or visual focus, depending on what actually calms your nervous system.

• Spiritual-but-practical framing
  I weave in my “engineer’s mind and father’s heart” approach: evidence-based mental fitness plus the bigger picture—that you’re more than your circumstances and love never dies.

• Accountability with kindness
  We use the app’s tracking plus gentle check-ins. No boot camp energy—steady, compassionate nudges.

What’s the main struggle you’re hoping PQ coaching would help you with right now?