What unique strategies does Brian D Smith suggest for integrating AI tools like Reclaim.ai into habit formation?

Brian emphasizes one big idea: if it’s important, it must live on your calendar—and AI should protect that time like a bodyguard.

From there, a few unique strategies:

• Treat habits as first-class calendar items, not “whenever I get time” tasks; Reclaim turns them into flexible time blocks
• Use AI’s dynamic scheduling: give habits windows (e.g., “sometime between 7–11 a.m.”) so Reclaim moves them around meetings instead of you manually shuffling
• Color‑code habits, tasks, and meetings so you visually see if your life is all meetings and no “you time”
• Start with a few keystone habits (exercise, meditation, deep work) and let AI optimize around those, not the other way around

What kinds of habits are you most wanting to lock in right now?