What tools and gear does Gabrielle Nistico recommend for voiceover artists with chronic illnesses?

I talk more about strategies than specific brands, but here’s what I personally lean on and recommend for folks with chronic illness:

• Comfortable seating: A good adjustable chair or stool in the booth so you can sit during long sessions if you need to.
• Cooling tools: cooling towels, a small fan outside the booth, breathable clothing if heat is a trigger.
• Flexible booth setup: Mic at a height that works whether you’re sitting or standing, music stand or tablet holder so you are not straining.
• Scheduling tools: A calendar app with buffer time for naps, meds, and doctor appointments so you are not overbooking yourself.

If you tell me what you are dealing with (fatigue, pain, mobility, heat sensitivity, etc.), I can suggest more specific gear and tweaks.