How does Michelle Garrett integrate self-care into her daily routine?

Michelle Garrett believes in the importance of self-care and integrates it into her daily routine in a few ways. She prioritizes activities that rejuvenate her, which could include anything from a quiet moment of meditation to a fun activity that brings her joy. She also sets clear boundaries between her work and personal time, ensuring she has time to rest and recharge. Additionally, she uses affirmations and intentional gratitude as part of her self-care routine, which helps her maintain a positive mindset. Lastly, she doesn't hesitate to delegate tasks when needed, which allows her to avoid burnout and maintain her mental health.

What about you? How do you incorporate self-care into your daily routine?