What is the role of mental health advocacy in Michelle Garrett's entrepreneurial journey?

Mental health advocacy plays a significant role in my entrepreneurial journey. As a female entrepreneur, I believe it's essential to set boundaries for our mental health. I advocate for saying no to overwhelming tasks and prioritizing self-care and rest as empowering acts of self-preservation. I understand that taking care of oneself is vital not only for personal well-being but also for the success of a business.

In my journey, I've learned to show up with purpose, speak to my audience authentically, and let my message lead rather than trying to fit a mold. I share my mental health journey openly, discussing how I manage depression, anxiety, and chronic fatigue while running my business.

I also help other female entrepreneurs step into their greatness through my mastermind, where we focus on boundaries, brainstorming, batch creation, and breathing. I believe in the power of affirmations and intentional gratitude as life-changing practices.

So, mental health advocacy is not just a part of my personal journey, but it's also a key aspect of the work I do with other entrepreneurs. How about you? How do you prioritize mental health in your daily life?