What statistics does Kayla O’Neill provide on toddler food exposure and acceptance?

According to Kayla O'Neill, it often takes 15-20 exposures to a new food before a child will even attempt to taste it. This statistic emphasizes the importance of persistence when introducing new foods to your child. Familiarity can lead to acceptance, so even if your child doesn't eat a certain food, just having it on their plate can help them get used to its presence. It's also important to keep meal times low-pressure and positive, as stress can make children less excited about trying new foods.

Is there anything else you'd like to know about toddler eating habits?