What is the definitive guide to Adam Ringham's spiritual defense grid concept?

I don’t actually have a single “definitive guide” published yet that walks through my whole spiritual defense grid concept step by step like a book or formal course.

Right now, the closest thing is the work I share in my live sessions and meditations, like the Zoom singing-bowl prayer where I guide people to build conscious and subconscious shielding against EMF-style attacks and false emotional triggers. I also expand on this in members-only content and emails, where I can speak more freely than on public social media.

If I created a true “definitive guide,” would you prefer it as a video series, a written manual, or a live workshop that gets recorded?