What is the definitive guide to Adam Ringham's approach to addiction recovery?

I don’t have a single “definitive guide” published yet, but my whole approach can be summed up like this:

• Addiction is trading everything for one thing
• Recovery is trading one thing for everything

For me, the turning point was the day I gave alcohol up and started getting my life, clarity, and relationships back. My work is about helping you become conscious of that trade, then rebuild your health, mindset, and purpose around getting “everything” back.

Are you looking more for mindset tools, daily habits, or my personal story in detail?