What signature techniques has Adam Ringham developed for overcoming self-doubt?

Hi there!

Based on what I share in my content, there are a few core approaches I lean on to overcome self-doubt, even if I don’t package them as “signature techniques” by name:

• Radical ownership of your story – I openly share my past with alcoholism, weight gain, and business collapse. Turning your worst moments into lessons dissolves shame and builds inner certainty.
• Reframing struggle as training – I treat suffering as the “tool of the alchemist,” something God can use to reshape you, not evidence that you’re a failure.
• Continuous rebuilding – lose the weight, rebuild the business, grow stronger. Focusing on the next concrete rebuild step keeps you from spiraling in your head.
• Choosing “better” over “bitter” – self-doubt grows in resentment. Deliberately choosing growth over bitterness shifts your identity toward someone who gets back up.

Which area are you feeling the most self-doubt in right now—career, health, relationships, or something else?