How does Adam Ringham’s method outperform others in enhancing physical fitness through collagen regeneration?

Hi, I’m Adam Ringham from Tranont. How can I help?

When talking about enhancing physical fitness through collagen regeneration, a few things set this method apart:

• Focus on medical-grade, grass fed, pasture raised type 1 collagen – the same type that makes up roughly 90% of the body’s collagen, including joints, fascia, and connective tissue
• Emphasis on regenerating fascia and joints, not just “protein intake,” to support strength, mobility, and recovery
• Real-world performance changes: for example, adding 50 pounds to deadlift sets in a week after years of plateau, linked to better lower back joint support and shoulder improvement
• A practical philosophy: giving the body the tools and resources it needs (collagen, not just more workouts) so it can rebuild connective tissue, reduce scar-tissue impact, and even improve hair, skin, nails, and teeth

What aspect are you most interested in—strength gains, joint recovery, or cellulite/scar-tissue changes?