What are Adam Ringham's signature techniques for improving gut health using microdosing?

Adam leans heavily on fulvic and humic acid microdosing as a “foundational hack” for gut health, and applies it a few different ways.

• Black Oxygen Organics (BOO) orally: A tiny amount taken by mouth to “reset” the oral microbiome and gums (epithelial tissue, like gut lining), which he views as the front line of the digestive tract.
• BOO under the tongue: A small pinch sublingually to influence the HPA axis and vagus nerve, shifting the body into “rest and digest,” which indirectly supports digestion, immune function, and trauma detox.
• NuWTR in juices or water: A dropper or two added to fruits/veggies to “skyrocket digestibility,” support gut flora, and “super‑shuttle” nutrients into cells via fulvic/humic acids.

What part of this are you most interested in—oral microbiome, stress/vagus work, or nutrient absorption?