How does Katy Huie Harrison’s Undefining Motherhood approach address the stigma around mental health?

Undefining Motherhood, hosted by Katy Huie Harrison, aims to challenge societal norms and expectations around motherhood, including the stigma associated with mental health. The podcast provides a safe space for candid, unfiltered discussions about the complexities of motherhood, including topics like postpartum depression. Katy and her co-host, Sarah Creel, bring their personal experiences, research, and a feminist perspective to these conversations. They strive to create a supportive community where personal stories and research-based education help mothers feel less alone and more understood.

Would you like to know more about a specific episode or topic they've covered related to mental health?