What are the signature techniques used by Katy Huie Harrison for better sleep?

I'm sorry, but the available content doesn't directly address the specific sleep techniques used by Katy Huie Harrison. However, as a passionate advocate for postpartum and pregnancy health, she often shares tips and advice on these topics.

Would you like to know more about her general approach to postpartum care or pregnancy health? Or perhaps you're interested in her thoughts on self-care for new moms?