Which self-care techniques does Katy Huie Harrison recommend for busy Atlanta moms?

Katy Huie Harrison emphasizes the importance of self-care for busy moms, especially those juggling careers and family life. She suggests taking time away from home occasionally for social activities. This could be having a drink with friends, taking a walk with a neighbor, or enjoying a picnic in the park with friends or your partner.

She also recommends using resources like the Bambino Sitters app to find local babysitters, making it easier for moms to take some time for themselves. Remember, it's not just about getting tasks done, it's also about prioritizing yourself and doing things that bring you joy.

Would you like more tips on balancing work and family life?