What are Katy Huie Harrison's tips for building a postpartum support system?

Prioritize self-care: This includes getting enough sleep, eating well, and engaging in activities that bring you joy and relaxation.

Reach out to other moms in your community: You can join a local mom's group, attend breastfeeding support meetings, or take a postpartum exercise class to connect with other moms who are going through similar experiences.

Ask for help from family and friends: Don't be afraid to ask for help with tasks such as cooking, cleaning, or running errands. Your loved ones will likely be more than happy to lend a hand.

Consider joining an online support group: There are many online communities and forums where you can connect with other moms, share your experiences, and get advice and support.

Hire a postpartum doula or babysitter: A trained postpartum doula or a reliable babysitter can provide you with some much-needed rest and support during the postpartum period.